Yoga is a journey
108 sun salutations
Yoga and Mental health
Yoga Class
108 sun salutations
I trained as a nurse and a midwife, working in the NHS for over 40 years. I developed an interest for Yoga in my early 20s which has continued throughout my life. Yoga has benefitted me personally, maintaining my functional fitness and mental health. Since I have retired I had the opportunity to develop my interest further through training to be a Yoga teacher at Newcastle Yoga School. I love teaching and sharing my passion for Yoga.
Where to find me
​In person class sessions:
Unity Gym - Newcastle upon Tyne
Marley Hill Community Centre - Marley Hill
Newbrough Town Hall - Northumberland
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Pregnancy Yoga
Marley Hill Community Centre
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One to one sessions:
Various North East locations for a personalised practice.
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Class Timetable & Services
1
Gentle Yoga
1 hour of gentle yoga suitable for beginners, those who would like a refresher or those returning to exercise from injury or illness. The session includes breathing work, guided meditation, and recovery.
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Location:
Marley Hill Community Centre,
Marley Hill
Date & Time:
Every Monday at 9:30 am
Cost :
£7 drop-in or
£26 for 4 weeks (used within a 6 week period)
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Location:
Newbrough Town Hall,
Northumberland
Date & Time:
Every Monday at 6:30 pm
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Cost :
£7 drop-in or
£26 for 4 weeks (used within a 6 week period)
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Location:
Unity 2 Shieldfield Gym Newcastle upon Tyne
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Date &Time
Sunday April-September/October
Cost :
£7 drop in or
£26 for 4 weeks (used within a 6 week period)
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2
Online Yoga
30 minute online class suitable for those who have a basic knowledge of yoga. Wake up on Wednesday mornings with a full body stretch and movement with some breath work and relaxation. Wind down on a Sunday Evening with a restful practice
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Location:
Online
Date & Time:
Every Wednesday at 7am
Every Sunday evening at 7pm
Cost:
£5 per class
£15 for 4 class pass
3
Pregnancy yoga
A relaxed supportive fun six week Pregnancy Course to support the physical and emotional changes during pregnancy and help you prepare for labour using gentle movement, breath work and relaxation techniques.
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Location:
Marley Hill Community Centre
Date & Time:
Tuesday Evening 7:30pm-8:30pm
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Cost :
£50 for 6weeks (to be used within a 7 week period)
One to One yoga
One to one sessions can be arranged for those who wish a more personalised yoga plan or maybe there is a specific area you wish to work on. email jjyoga83@gmail to organise
Book a Session
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1 hr
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30 min
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1 hr
Testimonials
Casey
Its always a lot of fun being taught by Jane. Jane is very clear and is always considerate and kind, wanting you to feel good. Its a lovely atmosphere and Jane makes you feel most welcome.
Jane is a wonderful inspiring teacher. Her classes are thoughtfully designed to gently build strength and get you connected with your body in a friendly and supportive environment. Last weeks Savasanah was beautiful I nearly fell asleep. Always look forward to Janes teaching
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Katherine
I recommend Janes yoga classes at Marley Hill. The class is suitable for all levels as Jane explains techniques and adjustments clearly and gives lots of encouragement She has a calm and friendly teaching style that makes you very comfortable. Her demonstrations are clear and she corrects peoples positions with care. I felt she was a very knowledgable and confident teacher I really enjoyed the pace of the class.
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Jane